Would you like space to stop and reset your whole health with guided, personal support?
Do you feel you need to take control of managing daily tension?
Would you like clarity on nutrition centred around the gut microbiome & why it has a profound impact on health & wellbeing?
Our unique 3-day retreat gives you space to begin this journey with award-winning Nutritionist Dr Lucy Williamson, Master breath work instructor David Jackson, Physiologist and Health Coach Catherine Jackson and accredited Coach, Author and Educator in self-compassion, Cara Wheatley McGrain. We combine a holistic approach with evidence-based Gut Health learning to leave you restored, reconnected to self and with renewed direction. All in the most stunning wilderness of Findhorn, a pretty coastal village on the edge of the Scottish Highlands. All food is provided by Mohini’s Kitchen locally or made together and shared around our table. (please note breakfast is only included if you choose options inclusive of accommodation)
Just check the link below for lots more info about our popular Rosebay Retreat!